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Recommedation for Beginner

- Get a badminton set

- Choose a lighter racquet

- String tension : <= 20 Lbs

- Learn from badminton video, badminton book

Recommendation for Intermediate

- If you are a defensive player, choose lighter racquet (eg: Yonex Isometrix Light)

- If you are a offensive or power player, choose slighly heavier racquet for extra power

- String tension : 21-25 Lbs

- Learn from badminton video, badminton book

Recommendation for Experienced player

- If you are a defensive player, choose lighter racquet

- If you are a offensive or power player, choose slighly heavier racquet for extra power

- String tension : >=25 Lbs

• More Badminton Gears, Badminton Shoes, Shuttlecock, Books, Videos...etc
  
  
• Badminton Guide
  
  
• Sport Workouts, Fat-Loss Workouts

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